South Wales

Lliswerry Runners
Location: Newport
Region: South Wales
Website: http://www.liswerryrunners.org.uk

Lliswerry Runners is a club known throughout South Wales for its friendliness and welcome to new members. We are a club which has been accredited by Newport City Council for out high standards of safety and training structure.

Every week we organise structured training sessions to help everyone improve. These are most beneficial for anyone able to complete a continuous 5k rub. To get novices up and running to standard we provide help and advice and recommend the weekly Saturday parkrun which the club co-organises. We also run Couch to 5k Newport in partnership with Caerleon RC.

Ogmore Phoenix Runners
Location: Ynysawdre
Region: South Wales
Website: http://www.ogmorephoenixrunners.co.uk

We are a volunteer-run running club with roots firmly planted in the Ogmore Valley in South Wales.

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